Home yoga space!

In preparation for our 100 day challenge, I’ve set up my own in-home studio — I don’t know about you guys, but I often work late and can’t make it into the studio. Having an inspiring, cozy space set up at home motivates me to get my practice in, even if it’s been a long day and I just want to sleep…

Bringing in warm colors and comforting objects into your space is always a great idea. I also have incense in my yoga space, a tv to watch instructional videos, and speakers to play ambient music.  I use a space heater to get a variety of heated yoga, but of course, that isn’t a necessary component. I also have lamps and candles near by so appropriate lighting can help set the tone of my practice as well.

Just wanted to share this, as it definitely has gotten me excited and pumped to start this challenge!!

A cozy spot with incense, music, and Ganesh "Om gum ganapataye namaha"

A cozy spot with incense, music, and Ganesh
“Om gum ganapataye namaha”

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2 thoughts on “Home yoga space!

  1. Liz, this is great! And using a space heater is a good idea! Although it seems like we need additional space heaters in Chicago just to have a normal temperature these days 😉 Namaste!

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