Day 11-17

Daily practice continues without interruptions. I went to Deepak Chopra’s speech a while ago, and he said something that stuck with me “when you don’t have time to meditate, meditate twice.” When I think I can only squeeze in 15 min of practice, I do it twice and the second time around it ends up being AMAZING.

I am happy to report my home practice is flourishing, and I am feverish with excitement about the trip to Europe. Already explored some yoga studios online. Stay tuned, as I will be sending updates shortly.

In love and light,
नमस्ते

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